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Eating healthy for the average college student

Posted on Apr 11th 2007 12:30PM by Adams Briscoe
As someone who can relate to all the challenges of getting a hearty meal on campus, I find the tips in this article about eating healthy in college spot on. When you have three or four classes back-to-back with no time for lunch, a vending machine can look mighty convenient. But whether it's for the money or quickness, Twinkies and fast food don't always make the best college meal.

If money is an issue (and when is it not?), these pointers could save you more than just time. For starters, try bringing your lunch to school. I'm never without a four pound tub of extra crunchy peanut butter and wheat bread, so whether it's hot or cold outside I can still enjoy a healthy lunch on-the-go. But don't procrastinate; begin eating smarter now, not tomorrow. It's all too easy to get caught up in the swing of things and let health take a back seat.

Sure, we're young, broke and desperate college kids spending more time in the library than in the shower. But that's no reason to eat like a pig, is it? Be selective and your body will love you for it.

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