Do nutritional supplements slow aging?

The new age of "age management" is upon us as some of us try to chase the fountain of eternal youth and vitality these days. It's nothing new -- trying to slow the inevitable decline of your mental and physical being has been the staple of cultures forever probably.

Is a strict regimen of nutritional supplements and extremely healthy eating the way to go about it? While there is debate on the long-term effects of many supplements, eating healthy is a great way to feel great and make sure your body has the tools it needs for today and beyond. If that beyond includes a much lnger lifespan, so be it.