Mediterranean diet could prevent childhood asthma
Categories: Nutrition & Supplements
I don't think I know a single child these days who eats a diet that would be considered "Mediterranean", but perhaps some should.
Researchers are stating that kids who regularly eat a Mediterranean diet are less likely to develop asthma and even develop allergies as children.
Sounds pretty logical to me -- as a Mediterranean diet includes healthy amounts of fruits, vegetables and nuts. Those areas of nutrition are good for any age, yes?
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