Hot on HuffPost Healthy Living:

 

Mediterranean diet could prevent childhood asthma

Posted on Apr 5th 2007 5:30PM by Brian White

I don't think I know a single child these days who eats a diet that would be considered "Mediterranean", but perhaps some should.

Researchers are stating that kids who regularly eat a Mediterranean diet are less likely to develop asthma and even develop allergies as children.

Sounds pretty logical to me -- as a Mediterranean diet includes healthy amounts of fruits, vegetables and nuts. Those areas of nutrition are good for any age, yes?

Around the Web

Related Videos

 
 
 

Share Your Success Story

Jupiter Images

Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!