Hot on HuffPost Healthy Living:

 

100-year-olds give advice for living a long life

Posted on Apr 5th 2007 8:00AM by Bethany Sanders
What's the secret to a long and healthy life? That question could be answered a thousand different ways, but a recent survey of Americans age 99 and older created a snapshot of what living to 100 looks like. Far from being old fashioned, modern centenarians are aware of the world around them and stay engaged in it at a surprising level. The telephone survey, sponsored by Evercare, which focuses on health needs of Americans over 50, found that the respondents:
  • watched reality TV (31 percent)
  • have played video games (1 in 7)
  • have ordered from Starbucks (11 percent)
  • get their news from television (68 percent)
  • have watched music videos or MTV (27 percent)
Though this survey was far from scientific, it did reveal that a component of successful aging appears to be staying engaged and involved in the world around you.

Around the Web

Related Videos

 
 
 

Share Your Success Story

Jupiter Images

Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!