Create that diet-friendly pizza

Do you crave pizza but don't fix it that often due to the higher calories and carbs most pizza contains? What if you could fix a "healthy" pizza at home with your own ingredients?

While many of us would freak out if told how many calories are contained in a single slice of pizza from many popular pizza chains in the U.S., here are some pizza ingredients to help you create that pizza while not overextending your calories and fat grams for the day per Prevention Magazine:

• Fiber-Rich Crust: Boboli 100% Whole Wheat Thin Crust
• Disease-Fighting Sauce: 365 Everyday Value All Natural Pesto & Sundried Tomato Pasta Sauce
• Bone-Building Cheese: Trader Joe's Shredded Mozzarella Cheese Low-Moisture Part-Skim
• Waist-Friendly Toppings: Al Fresco All Natural Sweet Italian Style Chicken Sausage