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Hey smokers! This is what your friends won't tell you.

Posted: Mar 30th 2007 8:15PM by Fitz K.
Filed under: Emotional Health, Fitness, General Health, Health and Technology, Healthy Aging, Healthy Habits, Healthy Home, Healthy Relationships, Work/Home Balance, Women's Health, Men's Health, HealthWatch

To start with.....you stink! Most folks I randomly interviewed today decided they'd rather sit next to someone who stepped in dog doo, than someone who was smoking a cigarette. Isn't that telling? Even if you recently smoked, but already put your cigarette out, you still stink. Gross. I imagine you didn't think it was that bad did you? You were wrong.

Second. It makes you unattractive. No amount of hair styling, fancy dressing, or scrub-a-dubbing can help when you have one of those nasty sticks hanging out of your mouth. Smoking also makes your teeth yellow and skin wrinkly. Mmmmm. That's pretty. If you smoke, just forget bathing or dressing well at all; with a cigarette in your mouth you'll always look bad.

Third. Pregnant women and parents all cringe when they cross your path. They fear your choice will kill their beautiful babies someday and they wish they could zap you away.

Fourth. Your house and car smell too. Nobody likes to sit in the passenger seat of a smokers car. It's vile and suffocating. Even if you hang that death stick out the window as you cruise, it still seeps in and your friends and family probably hate having to ride in your cancer-mobile.

Fifth. There's a slight chance you won't die from lung cancer, but the odds are you'll kill the people closest to you. The ones who've begged you to stop throughout the years. They'll endure lengthy chemotherapy treatments, lose their hair, and experience unimaginable pain. They'll probably never rub it in your face though.

Sixth. At your funeral, once the cigarettes have completely poisoned your body your loved ones may not mourn you. They'll resent you for taking your life so nonchalantly. They'll be pissed for all the days with you you've stolen from them.

Last. There is reasonable help out there and you owe it to them to find a way to stop smoking. It's a selfish habit that serves no one any good at all. New pharmaceuticals and old patches have worked for millions of those willing to make the change. You owe it to those around you to try each and every option until one takes.

I assume many of you readers think I'm a saint, and many of you think I'm a major a**hole. I don't care, cause my job as little Miss Fitzness trainer is to tell you the truth and change your life for the better. Smoking has zero redeeming qualities and the sooner you stop the better. Choose vanity, guilt, health or fear; I don't care. Just pick one great reason to pursue a smoke free life and go with it. Lung cancer is the number one killer of both men and women. That "I died from cancer" club sucks. To avoid the lousy membership fee click here. Choose life.

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