Hot on HuffPost Healthy Living:

 

Fitku: Staying Power

Posted on Mar 13th 2007 7:45PM by Debra McDuffee
elliptical trainerWhile pseudo-running on my elliptical today, I was overcome with the inspiration for a Fitku:

Heart pounds, muscles strain
Breath comes in rhythmic panting
Oh, my aching knees

But did I quit? Oh, no. I stayed on that elliptical trainer for my full five minutes . . .

Around the Web

 
 
 

Share Your Success Story

Jupiter Images

Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!