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How to resist the Girl Scout Cookie bing

Posted: Mar 12th 2007 7:55PM by Vicki Blankenship
Filed under: Food and Nutrition, General Health, Healthy Habits, Diet and Weight Loss

Cookies, cookies, cookies. The little girl all dressed up in olive green came knocking on my door today dropping off the boxes of scrumptious treats that I love. Girl Scout cookies. Thin Mints are my favorites and most Americans agree since it is one of their biggest sellers. So how can I stay in a non binge mode and keep within a healthy diet with these treats sitting on the counter staring at me longingly. The best advice I can give is to freeze them. Yes Thin Mints hold up well to freezing. My father actually likes to eat them frozen better than straight out of the box. They are also great crumbled up in vanilla ice cream.

With the change in eliminating trans fats this year in their cookies, they are at least better for you but Thin Mints still have 150 calories per 1 ounce serving. To me if they are exposed on the counter, they are as good as gone in a jiffy. I can't let myself grab a whole sleeve out either or I am tempted to munch away. So I take the cookies out of their sleeves and put them in zip lock bags. That way it is easier for me to eat the morsels two cookies a day as an extra little treat. So a zip lock bag in the refrigerator lets me do that and the extra boxes will have to wait their turn in the freezer. Yummy.

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