Green foods are packed with nutrition

Are you a fan of green foods? These foods -- including fruits and vegetables -- are great sources of vitamins and minerals in many cases (including fiber). All things considered, these kinds of foods are some of the best we can all consume.

Try a kiwi, a stalk of broccoli and even a mango -- talk about some great foods that are great for you. This article talks about the marketing correlation between upcoming St. Patrick's Day and eating "green foods" -- and I think it's a great angle.

Eating "all the colors of the rainbow" is a great idea as well. Ever try onions, differently colored bell peppers and chicken breast on a flamed skewer with fresh pineapple chunks? A healthy and sensible meal that tastes great -- and is wonderfully colorful.