Cutting calories slightly helps reduce aging problems

The effects of aging can be slowed by just minimally reducing the amount of calories one consumes per day, according to new research.

In a test performed on a rat population (as always, it seems), scientists have found that eating a little less food and exercising just a little bit more every day could reduce or even reverse aging-related cell and organ damage in those rates.

Can this be carried over to humans? That is always up for debate -- but a minimal reduction in caloric intake per day is never a bad thing for most of us.