That's Fit

While buffets are tempting because of the low cost bargains and all you can eat amounts, ordering food from a menu can be much safer to eat. Other common sense rules to follow when going into a restaurant is to look at the overall cleanliness of the establishment and the hygiene of the people working there and that should give you a clue that foods are being handled properly and things are safe to eat. If you are in a state where health inspection grades have to be publicly displayed, be sure to check out their last inspection grade. A low score means it might not be that safe to eat there.

Unlike menu ordered food being prepared per order and coming out hot and fresh, buffets have foods resting in steam tables, ice baths, or salad bars. If improperly tended, these buffet stations can allow disease causing bacteria and viruses to flourish. Customers can come into contact with food on buffets including unattended children that might be tempted to poke a finger into the cake. And not to put down children, I have witnessed many an adult picking up food with their fingers instead of tongs or sneezing and coughing over the food. Pay attention to the warning signs that food is being neglected if you see dried out chicken or browned wilted salad. Another key thing to think about is if you are trying to diet and lose weight it is easier to stay on plan if you order from a menu. If you eat from a buffet, you will tend to over eat and break away from your diet plan.