Looking to spice things up this Valentine's Day? A good place to start may be what you have for dinner, and despite what you may think it's not all about foods with aphrodisiac properties. It's also about avoiding foods that are going to do nothing but make you feel sleepy and sluggish, because feeling like a bloated whale is just not sexy.

Foods like salmon and other seafood are good choices for the Omega-3 fatty acids, and also things high in L-Arginine, like many kinds of nuts, garlic, and ginseng. Whatver what you decide to have, just be sure you don't overstuff yourself. Eating too much of anything can put a serious kink in your plans, romantic or otherwise!