Hot on HuffPost Healthy Living:

 

Taking a step back -- to eating like we're in the 1970s

Posted on Jan 30th 2007 9:44AM by Brian White
With obesity running rampant in many western societies, what are we to do? Our lifestyles have become more sedentary, our food has become more filled with things our body doesn't know how to handle and we are not even walking but a few thousands steps a day (many of us).

How about pretending like it is the 1970s? The lack of exercise and the calorie-laden foods kids (and adults) eat these days are apparently enough to offset worse nutritional habits from 30 years ago according to this article. Do you agree?

Around the Web

Related Videos

 
 
 

Share Your Success Story

Jupiter Images

Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!