What hypnotherapy can, and can't, do for you
Hypnotherapy has a range of different reputations, from the old fashioned idea of some guy asking you to keep your eyes on the swinging pocket watch to the more modern stories of people using hypnosis through their doctor to quit smoking. Hypnotherapy has come a long way, and today it's officially recognized as a viable way of treating certain problems like pain, weight loss, gastrointestinal issues, smoking, and other addictions.
However, hypnotherapy is not a guaranteed cure, and it's almost always used in combination with other treatments. But if you think you'd like to try it, it's recommended you go through one of the two recognized hypnotherapy associations: the American Society of Clinical Hypnosis or the Society for Clinical and Experimental Hypnosis. Both of these groups require their hypnotherapists to be clinically licensed, which means they'll be better able to recognize and deal with medical issues, as opposed to just your average hypnotist on the street.
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