Anger may lead to heart problems in women

There have been numerous studies linking anger to heart disease, but these have focused primarily on men. Researchers have recently discovered, however, that there may be a similar link for women.

But it's a little complicated. The findings, published in the Journal of Women's Health, suggest that while women who express their anger outwardly have a higher risk of artery blockages, that's only true if they also have another heart risk factor -- older age, diabetes, high cholesterol, etc. Additionally, suppressed anger or a generally hostile temperament doesn't seem to have any effect coronary health.

So why is anger only dangerous if it's outwardly expressed? According to Dr. David S. Krantz, one of the study authors, this may be the most "toxic" aspect of a hostile temperament.

It will be interesting to see where this research goes, as further investigation may help in diagnosing and treating coronary disease. For the time being, however -- whether you're a man or woman -- I think it's safe to say that reducing the anger in your life is almost certainly good for you in one way or another.