Burn 100 calories, practically by accident
Categories: Diet & Weight Loss, Fitness
Dieting sucks, and I think anybody who is or has been on a diet can relate to the fact that it feels like it comes down to practically one calorie at a time. So burning 100 calories might not sound like much right off the bat, but think: if you do it everyday it can really add up. And these ideas are things you can definitely do everyday. Here are just a few of the random daily activities that you can do to burn 100 calories, and barely notice: vacuum for 25 minutes, golf for 20 minutes (and what golf game is over in just 20 minutes? bonus!), play Frisbee for 30 minutes, push a stroller 30-40 minutes, weight train for 15 minutes, or do aerobics for just 10 minutes.
There are 20 ideas on the list total, so if none of these few work for you there's bound to be something that will.
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