That's Fit

I think skin is like hair: you can have "good skin days" and "bad skin days." It's almost impossible to tell which one you'll get until you're up in the morning looking in the mirror, and it seems like inevitably, if you have something special going on, you're skin is at it's worst. But no worries! There are ways to help limit the bad days and encourage the good ones, and things you can do the day before to help ensure you'll be looking your best by morning.

Many of the tips in this article are just good reminders of things you should already know, like sunscreen sunscreen sunscreen! But some others are a little different, like trying to sleep on your back at night (to reduce puffiness and creases) and eating "skin friendly" foods like spinach, blueberries, and salmon.

I think I'll try the special 24 hour skin-friendly diet suggested, but some of the other ideas are just not an option for me. If I couldn't sleep on my side at night I might have less wrinkles over time, but I gaurantee I'd have dark circles the size of dinner plates due to lack of good rest!