Celebrity trainers tell us what works

Don't lie! Everybody wants to look like a celebrity. Well, maybe not exactly like a celebrity, but fit and beautiful in your own skin is pretty fair to say. I'm not a celebrity, so I really don't know how easy or difficult their lives are, but I do think it's easier for them to eat healthy and stay in shape with personal chefs and personal trainers at their beck and call. Sometimes they even get several months allotted before a movie just to get as buff as possible...

Must be rough.

So just what are those celebrity personal trainers teaching people like Oprah, Elle McPherson, and Madonna? Everything from focusing on health instead of appearance, to finding activities you like, to being realistic about just how much hard work it takes to get in (and stay in) shape.

Good to know they have to work hard at it, because I sure do!