Want great sex in '07? Lose weight
Posted on Jan 5th 2007 5:03PM by Jonathon Morgan
Sex columnist Brian Alexander lists "Lose the weight, get in shape" as the "most important thing you can do this year to improve your sex life." While this isn't to say that voluptuous folk can't have a good time, for most people, your libido and performance drop when you're overweight and out of shape.
While overweight men exhibit significant drops in testosterone levels, exercise creates pulses in sex hormones -- so take Brian's advice, and "get off the couch."
Looking for other solutions to spice up the sex life? Try having a conversation, dropping the sexual politics, and promising to make sex about the other person.












