Hot on HuffPost Healthy Living:

 

Surf's up! surfing found to be safer than soccer

Posted on Jan 3rd 2007 6:49AM by Bethany Sanders
Many people perceive surfing as dangerous, but a recent study has declared competitive surfing safer than collegiate soccer and basketball.

Analyzing data from 32 surfing competitions, researchers found that surfers suffered about 6.6 significant injuries per 1000 hours of surfing. The most common injuries were sprains and strains. Second most common were cuts and contusions, which also happen to be the most common injuries among recreational surfers. Risk of injury increased twofold with large waves or when surfing over rocky bottoms. The hope is that this study will help predict the needs of medical staff at surfing competitions and provide information to schools wishing to start a surfing team.

With a little instruction and practice, surfing can be a fun and healthy workout. If you're landlocked and a seaside vacation isn't in your future, you can still get a great surfing workout at an indoor surf center.

Around the Web

Related Videos

 
 

Reader Comments (Page 1 of 1)

 

Share Your Success Story

Jupiter Images

Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!