What's your New Year's resolution? If it's to quit smoking, lose weight, get fit, spend more time with friends and family, get out of debt, get organized or quit drinking, you're not alone. These are among the 10 most popular New Years resolutions and they're the reason that health clubs, weight loss companies and anti-smoking plans see a huge soar in profits in January. But promising to do too much too soon may not be the best idea -- too much change can be overwhelming and with the added stress, you'll be back to your old habits in no time. So try to set manageable goals that you can easily achieve -- once you're there, you can always raise the bar at bit at a time and eventually you'll have made big progress. And why wait until January 1 to make a change? Maybe we should have new season, new month, or even new week resolutions. Taking small steps to reach our goals will have the most promising results.