It's January -- time to detox

I don't know about you, but I had a bit too much fun on New Year's eve and as I woke up with a fuzzy head and lurching stomach on January 1, I decided that it was time to clear myself of the toxins that I ingested with wild abandon over the holiday season. That's right -- I'm detoxing.

For those of you who are unfamiliar with a detox, it essentially involves cleaning your body of toxins. The diet is restrictive -- no dairy, wheat, caffeine or alcohol -- but you health is worth it, right? No smoking either, but that's not a problem for me because I am a non-smoker. This website is a great resource for detox-related information if you're thinking of joining me.

Have you done a detox? This is my first so any tips would be appreciated.