Warm winter drinks that won't pack on the pounds
There's nothing better than a steaming mocha latte on the way to work on a frosty morning, or a big cup of hot chocolate during a snow storm. But unfortunately those cozy moments of seemingly small indulgences can really add up in the form of calories in your cup and inches on your waist. But iVillage.com has some low-cal alternatives that keep those "winter woolies" feelings but lose the guilt trip.
Being somebody who usually has a hard time with "diet" versions of anything, I was excited to see the first item on the list was something I already love: mocha coffee! Take one packet of sugar-free hot chocolate and mix it with a cup of coffee, instead of water. Compared to a coffee house mocha latte, this version will cut about 190 calories, 9 grams of fat, and 17 grams of sugar. And it really tastes good!
Other recipes for healthy hot drinks include egg nog and pumpkin spice lattes, and even a few of the dietician's personal favorites.
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Reader Comments (Page 1 of 1)
12-28-2006 @ 3:07PM
molly mcdermott said...
yummmm
can do with out the calories
Reply