Still looking for that last-minute gift? Try a fitness journal

Ok, so it's Christmas morning. If you still haven't purchased all of your gifts, than what you really need is a planner, but just in case you have time for a quick pit stop on the way to your relatives' house, you might consider getting yourself a present that the whole family will appreciate: a fitness journal.

Fitness journals make it easier to form new eating and exercise habits, and a healthier parent or spouse is a present with far greater value than sweaters, sweets, or that new Wii you scored from Wal-mart.

A fit parent causes his or her family less worry, less financial strain from lifestyle-related illnesses, and is a better role model for the kids. Sounds like for $15.99, this might just be the perfect Christmas present, last-minute and all.