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The best snacks for someone on a GI diet

Categories: Diet & Weight Loss

The Glycemic Index diet is one of the more popular weight-loss solutions out there, and luckily for people on it, there are lots of resources out there for people following the plan. For instance, ediets has come up with this handy list of snacks that are GI Diet-friendly, not to mention delicious sounding. Whole wheat mini pizzas? Yum! Other treats that made the list? Popcorn with just a touch of olive oil and parmesan, smoothies, fruit, cheese (preferably the low-fat variety), nuts and a variety of yummy dips like guacamole and hummus. I don't know about you but my mouth is watering.

What's your favourite GI or low-carb snack?

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