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What's your heart IQ?

Posted: Dec 20th 2006 9:54AM by Martha Edwards
Filed under: General Health

Being in my mid-20s, I don't worry much about heart disease. I'm young, I'm healthy and I'm active so it's never been a concern of mine, but maybe it should be. Heart health is important at any stage of your life, especially because what you do now could negatively impact your life in the future. Smoking, eating high-fat diets, not watching your serving sizes -- these can all prove fatal to you in the years to come, even if it doesn't seem that way to your 20-year-old body.

So, no matter what your age, I urge you to take this quiz. It consists of 10 simple questions that can not only test your knowledge but give you important info the the future of your heart. I got 7 out of 10. What about you?

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