Natural solutions for everyday aches and pains
Posted on Dec 20th 2006 4:38PM by Bethany SandersFiled Under: Diet & Weight Loss, Nutrition & Supplements
Surgery without anesthesia? You'd be hard-pressed to convince me to try it, that's for sure! But this article does a great job of outlining other natural remedies for every day aches and pains. Including:- Treating heartburn with gum: The saliva created will wash those pesky acids back into your stomach where they belong. Save your teeth and chew sugar-free.
- Using music to reduce body aches: Use earphones or ear buds to block out environmental sounds. The type of music isn't important, so pop in or download your favorites.
- Getting hypnotized for just about anything! This deep relaxation technique also appears to help those with asthma and irritable bowel disorder.
- Treating menstrual cramps with fish oil: Take 1800 mg per day for relief.












