Think these foods are the healthiest choice? Guess again

Salmon, once it reaches the market, no longer has antibiotics in it, since the the treatments are timed relative to harvesting dates. And the dye is harmless. If you have evidence to the contrary, i.e., peer-reviewed research or government reports (not crank web sites), please pass it along.

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Widespread misinformation. Dye in all artificially colored salmon is simply beta carotene.

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(I submitted a comment last night, and it said it went through, but no confirmation, so I'm resubmitting.)

This piece is full of holes and inconsistencies. It seemed the point was to talk down certain foods without doing any thorough research.

Many frozen yogurts do contain live cultures. I have some in my freezer that contains cultures and is also organic. Why not eat something that's half the calories of ice cream and has digestive benefits too?

As for juice, unless you're not drinking 100% juice, those sugars are completely natural, not refined and in much less quantity than say, the same amount of soda. Whole fruit is best, but juice is a healthy option.

Many supermarket cereals do contain decent amounts of fiber, but fiber isn't everything. Surprisingly enough, a cereal you'd think to be loaded with sugar, such
as frosted flakes, contains the same amount of sugar as many other cereals, like raisin bran.

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