Great gifts for geeks, hand-picked by Download Squad

Is stress making your hair fall out?

Posted: Nov 16th 2006 3:15PM by Brigitte Dale
Filed under: Emotional Health, Natural Beauty, Stress Reduction

When your body is dealing with stress, your hair becomes a low priority for receiving the body's energy and nutrients. So during especially stressful times your hair can enter a resting phase, basically falling out and waiting to regrow until the body is under less stress.

Stress triggers for hair loss are usually personal and emotional, like the death of a family member, divorce, surgery or major illness, or being involved in an accident. For some women, the stress of pregnancy also leads to hair loss, despite the common assumption that pregnancy equals beautiful, healthy hair and nails. (That's usually more a result of the prenatal vitamins anyway.)

It takes a few weeks for the hair loss to begin, so often by the time you notice your hair thinning, the stress has passed. The good news is that once the stress is under control, hair will usually begin to regrow after 6 to 12 weeks. Eating plenty of protein and healthy fats can help your hair regrow as quickly as possible.

Related Headlines

Reader Comments (Page 1 of 2)



That's Fit Features





How many calories burned? What is my BMI?
More weight loss tools!


Daily Fit Tip

Thought peer pressure was just for junior high kids? Dieters face it, too....

 

Featured Stories

Sponsored Links

That's Fit bloggers (30 days)

#BloggerPostsCmts
1Martha Edwards1141
2Jacki Donaldson930
3Maggie Vink799
4Bev Sklar450
5Kristen Seymour430
6Bethany Sanders364
7Fitz K.310
8Karla Carrington80
9Laura Lewis50
10Jonny Bowden50

Most Commented On (60 days)

Recent Comments


Aches, pains? Find out what your symptoms mean:

Sites We Love

Other Weblogs Inc. Network blogs you might be interested in: