Keep your brain healthy with the Mediterranean diet

Stock up on Olive Oil and feta cheese -- following a Mediterranean diet can help prevent Alzheimer's, according to this article. The Mediterranean diet is rich in fruits, veggies, healthy fats, dairy, fish and meats, and even red wine in moderation. Anything that's fresh (not processed), low in bad fats and full of flavor can be consumed according to this source.

This sounds less like a diet and more like a way of life to me. Sounds delicioso as well!