That's Fit

When it comes to making fit decisions, sometimes we just need some inspiration from others. So, we offer you our FitTV program guide, a weekly round-up of health-related TV coverage to provide that extra ounce of motivation and loads of information. Feel free to report back and let us know what is view-worthy!

It's a great week for healthy living TV! Get inspired by Discovery Health Channel's Relay For Life coverage and weight-loss reality program I Lost It! Get healthy food tips from the Food Network, plug in to early morning exercise with Lifetime's Denise Austin, and watch the season premiere of NBC's "The Biggest Loser." Don't waste time seeking out your favorite health & fitness programming; we've compiled it all for you right here ... Happy (and healthy) viewing!

FIT TV
FitNation (Episode: Gadgets, Get-Ups & Gizmo's) - 9/18, 10pm (first airing; addtional airings throughout week)
The Gym (Episode: The Un-Happy Ending) - 9/18, 4pm (first airing; addtional airings throughout week)
All-Star Workouts (Episode: Bhangra Dance with Sirina Jain) - 9/23, 8pm & 11pm ET

FOOD NETWORK
Weighing In (Episode: The Guys) - 9/19, 10am ET/PT
Healthy Appetite with Ellie Krieger (Episode: Moveable Feasts) - 9/23, 1pm ET/PT

LIFETIME
Denise Austin's "Fit and Lite" - 9/18 - 9/22, 7am - 7:30am ET/PT
Denise Austin's "Daily Workout" - 9/18 - 9/22, 7:30am - 8am ET/PT

LIME CHANNEL
Pure and Simple with Michel Nishan - 9/20, 10am/3pm/8pm/11pm ET
Check out this week's schedule for a full listing of yoga, pilates, meditation and other exercise programs

NBC
The Biggest Loser - 9/20, 8/7c (TWO-HOUR SEASON PREMIERE! More info here.)

VH1
Celebrity Fit Club (Episode: Put Up or Shut Up) - 9/18, 11PM ET