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Nonorganic produce just as healthy?

Categories: Alternative & Green Health, Nutrition & Supplements

I buy a lot of organic food, especially fruit and vegetables for my one-year-old baby. I have mostly assumed that organic is better for him because of the lack of pesticides but I haven't considered that I might be wasting my money.

According to some experts, certain kinds of organic produce simply aren't worth the cost.


For example, bananas: "You are peeling away the skin and they just don't hold nearly as many as pesticides, so you can buy regular bananas," one expert said. Of course. Except I didn't consider that when I bought those organic bananas sitting on my counter.

Here is a list of produce where "regular" works just as well as "organic." You can save money by not buying organic versions of these fruits and vegetables:
  1. Asparagus
  2. Avocados
  3. Bananas
  4. Cauliflower
  5. Corn
  6. Kiwi
  7. Mangos
  8. Onions
  9. Pineapples

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