During a recent trip to Boston, my friend had the brilliant idea of booking us massages at a nearby massage therapy school. For $30, we could buy ourselves a session with a massage therapy student in exchange for some basic feedback on their technique. After filling out an extensive questionnaire, I was introduced to Sonia, a slight, sincere girl (with a firm handshake -- good sign!), whose hands hammered away at my aching shoulders and back for a glorious 45 minutes.

Even though I've been committed to a wonderful massage therapist in my hometown for six years (trust me, it's one of my longest and most important relationships), I have to say I'm now tempted to play the field. When the money is as tight as my shoulders, I realize I can get more bang for my buck by seeking out a similar program here at home.

Massage therapy schools often offer lower rates -- usually in the $25 - $30 range -- which is a great savings compared to the standard fee of $60 - $100 from a licensed professional. Yes, you give up the privacy of individual rooms, as most of these programs are set up in a large room with only curtain dividers between you and the next person, the instructors circulating among them at times. But, you're doing these massage students a favor. After all, they need to practice on someone and as I see it, it may as well be me! Hey, I'm all for giving back to my community!

To find a massage therapy school near you, check your local yellow pages or visit Natural Healers for a nationwide listing of massage schools. Once you've located one locally, simply call and inquire about their public student massage programs. Your body -- and wallet -- will thank you!