• Recipe Rehab: Herb-Baked Fish
  • Howard Stern Attacks "Precious" Star's Weight
  • The Biggest Loser: Work Week Two-A-Days
  • Best and Worst Restaurant Salads
  • Fit Philanthropy: Climbing for Congo
  • Mom and Daughter Shed 100 Pounds Together
  • Running Gear You Don't Need
  • Elliptical vs. Stairmaster: Which Is Best for Butt-Toning?
 

Dr. Oz's 10 Commandments to Lose Weight

Diet

Dr. Oz's 10 Commandments to Lose Weight

"The obesity epidemic in this country has grown to biblical proportions, so I'm revealing my own ten commandments," Dr. Oz told That's Fit. "They are the ten ... Read More »

Wii Tried It: Jillian Michaels Fitness Ultimatum 2010

Fitness

Wii Tried It: Jillian Michaels Fitness Ultimatum 2010

Jogging behind Jillian Michaels I can't help but think how much I wish my butt was shaped like hers. Then I remember it's a video game. "Jillian Michaels ... Read More »

Lose That Slouch!

Celebrity

Lose That Slouch!

I love watching the Red Carpet for the Oscars. As a Pilates instructor I'm not just checking out the fashion, but I'm also looking at the bodies. How important ... Read More »

Daily Stretching: When Work Is a Workout

Success Stories

Daily Stretching: When Work Is a Workout

In a past work life many moons ago, I sat at a desk all day. I stared into the face of a monitor and only moved from that spot when I wanted or needed to. I ... Read More »