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Getty Images
7 Foods for Weight Loss
Think you know what to eat to help you slim down? You may be surprised at what makes the list. Read More
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Trae Patton, NBC
Cooking up a Challenge
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Stephen Lovekin, Getty Imags
Vanessa Williams' Fitness Routine
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A Chef's Tips for Slimming Down
Find out how chef Scott Wall lost 125 pounds despite being surrounded by food all the time. Read More
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Getty Images
Healthy Baked Fish
This classic fish recipe cuts back on calories while keeping the flavor. Try it for dinner tonight! Read More
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Jason Merritt, Getty Images
"Precious" Star Criticized for Weight
During a recent show, Howard Stern called the young actress "enormous." Read More
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climbtakeaction.com
Climbing for Congo
A California woman is climbing all seven continents for women in the Congo. Read More
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Getty Images
Stairmaster vs. Elliptical
Personal trainer Joe Dowdell has a suprising answer for what's best to tone your backside. Read More
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