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Getty Images
7 Foods for Weight Loss
Think you know what to eat to help you slim down? You may be surprised at what makes the list. Read More
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Trae Patton, NBC
Cooking up a Challenge
Curtis Stone challenged the Biggest Losers to create healthy, tasty meals and you can too! Read More
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Stephen Lovekin, Getty Imags
Vanessa Williams' Fitness Routine
At 47, Williams looks as good as ever. Find out how the actress keeps healthy and beautiful. Read More
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Scott Wall
A Chef's Tips for Slimming Down
Find out how chef Scott Wall lost 125 pounds despite being surrounded by food all the time. Read More
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Getty Images
Healthy Baked Fish
This classic fish recipe cuts back on calories while keeping the flavor. Try it for dinner tonight! Read More
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Jason Merritt, Getty Images
"Precious" Star Criticized for Weight
During a recent show, Howard Stern called the young actress "enormous." Read More
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climbtakeaction.com
Climbing for Congo
A California woman is climbing all seven continents for women in the Congo. Read More
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Getty Images
Stairmaster vs. Elliptical
Personal trainer Joe Dowdell has a suprising answer for what's best to tone your backside. Read More
All Diets
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Diet
How I Lowered My Cholesterol by 60 Points Without MedsIt all began two Thanksgivings ago. A few weeks before, my doctor had put me on a statin after my cholesterol hit 286. But it irritated my stomach and I had ... Read More »
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Fitness
Top Spring Workout ClothesThis time of year is so darn tricky. If you prefer workouts of the outdoor variety, it's difficult to determine whether to layer up so you stay dry and warm, or ... Read More »
Celebrity
Ellen Pompeo's Post-Pregnancy DietIt feels like only yesterday that we were all tuning in watch the first season of TV drama Grey's Anatomy. Six seasons into the show, star Ellen Pompeo, who ... Read More »
Success Stories
Fit Philanthropy: Walk a Mile With Cross-Country Man!Some could say it's a modern-day story of Forrest Gump -- one man on a solo journey across the U.S. But instead of saying he's doing it "for no particular ... Read More »
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Corbis15-Minute Workout
An effective workout for anytime, anywhere
Crazy Diets
Find out about the zaniest diets across the globe